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02/11/19 Tahoe Prep: Weeks 16 & 17

01/28/19 Tahoe Prep: Week 15

01/20/19 Tahoe Prep: Week 14

01/14/19 Tahoe Prep: Week 13

01/04/19 Tahoe Prep: Week 12

01/02/19 Tahoe Prep: Week 11

01/01/19 Tahoe Prep: Week 10

01/01/19 Tahoe Prep: Week 9

12/07/18 Tahoe Prep: Week 8

12/05/18 Tahoe Prep: Week 7

11/25/18 Tahoe Prep: Week 6

11/18/18 Tahoe Prep: Week 5

11/13/18 Tahoe Prep: Week 4

11/06/18 Tahoe Prep: Week 3

10/31/18 Tahoe Prep: Week 2

09/03/18 Chino Hills, Recovery

05/26/18 Upgraded Motivation

03/08/18 Checking In

12/22/17 Quick Update

07/20/17 Motivational Self-Talk

06/02/17 There's Something I Want

04/16/17 Consistent Training

04/09/17 Moderating the Level of Crazy

03/22/17 So Crazy it Just Might Work

03/14/17 Trying Something Crazy

02/06/17 Lunchtime Workouts

01/04/17 Lunchtime Workouts: Displaying Some Adaptability

12/28/16 It Ain't Complicated

12/13/16 Recovering Right

12/11/16 Recovering Wrong

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