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02/25/22 Executing on the Fat Loss Plan

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12/23/21 Prioritizing Fat Loss

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09/13/21 2021 OtH #4-8, Season Wrap-Up

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09/09/21 Starting My 2022 Strength Build

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05/10/21 Training Update: Upgrades & Saddle Sores

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01/04/21 2021 Goals, Recovery Methods

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07/06/20 A Year of Progress

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06/21/20 Training Update: Quarantine

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02/17/20 Priority: Fat Loss

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01/20/20 Strength Block Review

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12/10/19 Strength Build

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11/27/19 Hypertrophy Block Review

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09/25/19 Older & Wiser: Nasty Cough

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09/12/19 Measurements: Before

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09/11/19 Mass Made Simple

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05/31/19 Training Update

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05/06/19 Limestone Canyon Race

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05/01/19 Training: Week 28

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04/24/19 Training: Weeks 23-27

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03/20/19 Tahoe Prep: Weeks 19 - 22

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02/27/19 Tahoe Prep: Week 18

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02/11/19 Tahoe Prep: Weeks 16 & 17

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01/28/19 Tahoe Prep: Week 15

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01/20/19 Tahoe Prep: Week 14

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01/14/19 Tahoe Prep: Week 13

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01/04/19 Tahoe Prep: Week 12

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01/02/19 Tahoe Prep: Week 11

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01/01/19 Tahoe Prep: Week 10

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01/01/19 Tahoe Prep: Week 9

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12/07/18 Tahoe Prep: Week 8

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